Well I'm still at it. Training for the '08 season. It's somewhat disheartening to not be as strong of a rider as I was during the racing season. It's much more of a struggle to get up hills. My lungs can handle it, but my legs get tired more quickly than during the racing season. It probably doesn't help I haven't been doing much climbing during my training rides.
Almost all of my training is done on flat/rolling terrain. I guess we're trying to build/maintain my aerobic engine. The strength work will come closer to the start of the season.
I guess it's not reasonable to try and maintain my fitness all the way through the non-competitive season through to next season. I would get burnt out, and I've already been close to burn-out once this month. It doesn't matter if I can kick-ass on the bike now, it only really counts during races.
Speaking of races, I have my first CX race in over a month this Sunday. I'm not too excited about it. I don't know why. I had a blast last year, but for some reason I'm not getting that into it this year. It's probably because I didn't train last year, I only raced.
Maybe my experience would change if I could hydrate during the race. My mouth gets so dry that I start mentally breaking down. I'm going to try to carry a small flask of fluids during this Sunday's race and see how things go. Speaking of which I need to get my CX bike ready for this weekend.
Showing posts with label CX. Show all posts
Showing posts with label CX. Show all posts
Tuesday, November 20, 2007
Subscribe to:
Posts (Atom)
